Sunday, October 21, 2018

Hang Ten Challenge - Day 19

It's day 19, nine days beyond my Hang Ten Challenge.  I rolled out of bed, fed Shady Harris the Cat, laced up my Nikes and walked for nearly 30 minutes. I can honestly say that a daily morning walk has become my new normal.  It's not so much the walking that flips my biscuit, it's that I enjoy watching the sunrise.  I love being outside with the sights and sounds of nature at daybreak. The walk is an added benefit.  

Sunrise in South Florida
















Congratulations to me!!!  I can officially say that I found a way to motivate myself to walking daily.

And here's a free sunrise coloring sheet to motivate you.  Contact me at Shady Harris the Cat's Etsy shop & I will send you this birds at sunrise coloring sheet. 



There was never a night or a problem that could defeat sunrise or hope. ~Bernard Williams



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